Ocean Spa | Gym | Napier’s premier fitness complex

Enjoy your workout with stunning Pacific Ocean views. Our dedicated, qualified trainers bring their passion for fitness and wellbeing to every session. Join our diverse range of group fitness classes, led by expert instructors who’ll guide and motivate you.

Choose from Off-Peak, Premium, or Supergold memberships to suit your lifestyle. Your membership includes access to the gym, fitness classes, and outdoor facilities - heated pool, lap pool, spa pools, sauna, and steam room. Mix up your routine with laps, weights, a run, and a relaxing sauna visit.

Choose a Membership

A SPACE FOR EVERY FITNESS JOURNEY

Ocean Spa gym caters to everyone, from beginners seeking positive health outcomes to sport-specific athletes aiming to improve strength and cardio fitness.

Strength Training Area

Downstairs, you'll find upper and lower body machines by Technogym, designed to target all major muscle groups. These machines are ideal for strength training, especially for those who prefer a controlled range of motion over free weights.

Free-Weight Section

In addition to machines, we offer a wide range of free weights, including dumbbells from 1-60kg, a bench-press, two squat racks, and a dual cable station. These options help improve strength, build lean muscle mass, prevent injury, enhance functional mobility, and promote overall health.

Functional Fitness Room

Our separate functional fitness room includes a deadlifting platform, two barbells, and plenty of bumper plates. The room is equipped with a Concept 2 rower, ski-erg, erg-bike, assault bike, and various accessories like bands, kettlebells, slam balls, and plyo boxes. This area is perfect for high-intensity workouts and specialised training.

Cardio Area

Upstairs is our main cardio area, featuring Precor machines with various training programmes and connectivity options (internet, Bluetooth, phone). Equipment includes upright, recumbent, and spin bikes with five adjustment points, treadmills, cross trainers, more rowers, two Woodway air runners, and a StairMaster. These machines are excellent for cardiovascular and respiratory health, body composition improvement, and overall fitness.

Group Fitness and Strength Area

Upstairs also houses more barbells, dumbbells, kettlebells, Swiss balls, and a battle rope for upper body conditioning. The recently renovated group fitness room accommodates 22 classes per week, including Yoga, Pilates, Les Mills, and high-intensity sessions. The space is also available outside of class times for stretching or individual exercises.

Gym