Our team of trainers will be on hand to help and support you when you are working out in the gym. Please feel free to ask them for advice on how to use machines or if you need optional exercises for recovery and rehab.
Qualifications, Studies & Experience
Bachelor of Sport and Exercise Science
Specialist areas
Hypertrophy training, increasing strength, building lean muscle mass, improving general wellbeing, nutrition.
About
Sport and exercise is in my blood, it’s what I have done for as long as I can remember.
I knew my love of sport and exercise was something I would have for life and I wanted to inspire and help others along the way. This is when I went on to study a Bachelor Degree in Sport and Exercise Science which I graduated with in 2021.
I love being in a gym environment and being surrounded by likeminded individuals. Outside of the gym I enjoy baking, cooking, and netball - I was a bakery manager and have played netball for 16 years.
Qualifications, Studies & Experience
24 years teaching group fitness classes
Specialist areas
Group Fitness
About
I started out instructing freestyle step and pump classes before Les Mills classes. Throughout the years I've taught many of the Les Mills programs, and now teach BodyBalance, Les Mills Core and Grit and you'll also find me setting up circuits.
I have a huge passion for people and fitness which is why working alongside others, supporting and sharing my love of movement is so important to me.
I have always enjoyed a challenge and continue to do this with taking up Waka Ama inthe recent couple of years. I thrive on making a commitment and pushing myself to achieve.
My motto is we can always do more than we think we can.
Qualifications, Studies & Experience
Diploma in Sport, Recreation and Exercise (2022)
Specialist areas
Hypertrophy training, strength training, nutrition and weight loss.
About
I have played a large number of sports while growing up and have a great passion forphysical activity.
Resistance training, sports and eating well are important to me as I move forward with my studies focusing on obtaining my Bachelor of Sport and Exercise Science.
Being able to share what I love with others and following the process of seeing people improve themselves physically and mentally is why I chose to work in the fitness industry. Supporting and making opportunities to help others achieve their fitness and well-being goals is my priority.
Being able to do what I love for a job is something I value a lot.
Qualifications, Studies & Experience
Diploma in Sport, Recreation, and Exercise
Currently studying towards Sport and Exercise Science Degree
Specialist areas
Hypertrophy training (muscle gain), weight loss, sports specific training, goal setting,nutrition advice and sports psychology.
About
I love to engage in hypertrophy training using science-based methods. My passion is one-on-one training, as individual-focused training is more beneficial to achieve goals. Every client has different body types, injuries, and mobility issues. So, an individualistic approach to gaining results is more effective. My goal is to develop community well-being through physical fitness training. I believe that "the active soul is the healthy soul".
Throughout my sports career, I played various sports, including bodybuilding. Sport has always been a big part of my life, I have been heavily involved in tennis since childhood and had achieved club victories as a team. I have a passion for helping people, especially in the community.
Qualifications, Studies & Experience
Diploma in Sport, Recreation, and Exercise
Currently studying towards Sport and Exercise Science Degree
Specialist areas
Strength and conditioning, functional fitness, free weights training (barbell), sports-specific training and exercise programming.
About
Sports is definitely a passion of mine and a big part of who I am. I grew up competing in netball, swimming and waka ama competitively in high school. Currently, my newfound passion is cross fit and you'll find me in the gym training everyday. I also enjoy competing in local and regional competitions.
My passions and interest have always revolved around sports, health and wellbeing(mental and physical). Therefore working in the fitness industry has allowed me to live out my passions and interest every day, and I am excited to be part of my clients health and wellbeing journey.
Qualifications, Studies & Experience
Level 4 Certificate in Personal Training & Fitness
Level 2 CrossFit Coach
7+ Years of Personal Training/Coaching
Specialist areas
I have worked with a wide variety of clientele. This has included helping individuals become New Zealand National Champions in high level sport, to creating the future in sports with Under 15/16 Rugby Players, and of course many clients who are looking to create a healthier life style and longevity. I thoroughly enjoy working with high performance athletes but love helping anyone no matter the goal!
About
I am currently pursuing a career as an Elite Level CrossFit Athlete which consists of up to 3 – 4 hours of training a day, lots of mobilising and recovering, a ridiculous amount of food and plenty of sleep! This burning desire to chase my own dreams flows over into my work and helping others chase their dreams too.
As the Network Fitness Team Leader, you'll find me at both Ocean Spa and the Napier Aquatic Centre.
I collaborate closely with our dedicated fitness team to ensure the delivery of quality service and experiences such as personal training, small group training and group fitness classes.
About
I have been an athlete for most of my life which has lead me to the career I am in today. I have been a high performance athlete for gymnastics in my younger days which set me up for all of my sports I have chosen to pursue.
Fitness and sports has helped create the passion for working in the fitness industry as I have been working at the Napier City Council running fitness programs, both aqua based and gym based, since 2010 and am excited about my new role.
I have represented NZ in 4 sports: artistic gymnastics, surf life saving, trampoline and tumbling and Olympic Weightlifting. I currently have a world record in the snatch lift for my age.
Qualifications, Studies & Experience
Studying for a Diploma in Sport and Recreation Degree
Specialist areas
Strength training, weight loss, weight based training, general health
and wellbeing
About
With nine years of diverse experience in the fitness industry, I understand the demanding lifestyles we lead and the crucial role of exercise in achieving mind and body fulfillment.
My passion for both fitness and people drives me to help individuals achieve their personal goals and witness their own accomplishments. As a busy mother of three, I empathise with the challenges of time management.
I specialise in weight-based training programs and enjoy various water sports such as swimming, paddle boarding, and kayaking. Let me guide you toward your fitness goals with expertise and dedication.
Qualifications, Studies & Experience
Studying for a Personal Training Certification
Specialist areas
Functional movement and mobility, holistic health, strength and hypertrophy training
About
I have enjoyed various sports and exercise, though I can’t help but draw my inspiration from the early days on the monkey bars and playground. Reclaiming my health and fitness in 2020 has reconnected me with this joy and privilege in movement that I look to share. Excited to be at the start. In getting certified I want to install function in my clients with a strong ‘ground up’ approach. Having enjoyed (and endured) various forms of self experimentation I understand the individualised and dynamic nature of the human body, I aspire to help people understand this for themselves.
Phone: +64 6 835 8553
Email: info@oceanspanapier.co.nz
Address: 42 Marine Parade, Napier
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